People who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detox services, the person will have detoxification staff at their disposal around the clock to ensure that any issues are resolved as quickly and safely as possible.