Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and present medical supervision for people who are just coming off of drugs. Detoxification services usually include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and supplying supplements and medicine as needed to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detox services, the individual will have detox staff at their disposal around the clock to ensure that any issues are fixed as rapidly and safely as possible.