Men and women who are physically reliant to drugs or alcohol and want help will first go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to assure that any issues are handled as swiftly and safely as possible.