Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services typically include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detox services, the individual will have detox staff at their disposal around the clock to make certain that any issues are fixed as rapidly and safely as possible.