Men and women who are physically dependent to drugs or alcohol and want help will first go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the individual will have detox staff at their disposal around the clock to guarantee that any complications are fixed as swiftly and safely as possible.