Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the person will have detox staff at their disposal around the clock to guarantee that any issues are fixed as quickly and safely as possible.