Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any complications are resolved as rapidly and safely as possible.