Individuals who are physically dependent to drugs or alcohol and want assistance will first go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and present medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detoxification services, the person will have detox staff at their disposal around the clock to ensure that any issues are handled as quickly and safely as possible.