Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can properly oversee and present medical supervision for persons who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the individual will have detox staff at their disposal around the clock to make sure that any complications are handled as swiftly and safely as possible.