Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the individual is receiving proper rest, and providing supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detox services, the individual will have detox staff at their disposal around the clock to assure that any difficulties are fixed as swiftly and safely as possible.