Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and present medical supervision for people who are just coming off of drugs. Detox services usually include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detox services, the person will have detox staff at their disposal around the clock to make certain that any difficulties are resolved as rapidly and safely as possible.