Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services typically include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any issues are resolved as rapidly and safely as possible.