Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detox services, the individual will have detox staff at their disposal around the clock to make sure that any problems are handled as swiftly and safely as possible.