Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and present medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to make sure that any issues are resolved as quickly and safely as possible.