Men and women who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to ensure that any difficulties are handled as swiftly and safely as possible.