Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and present medical supervision for individuals who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is receiving proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detox services, the client will have detox staff at their disposal around the clock to ensure that any problems are handled as swiftly and safely as possible.