Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to make certain that any problems are handled as quickly and safely as possible.