People who are physically reliant to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detoxification services, the person will have detoxification staff at their disposal around the clock to make sure that any issues are handled as rapidly and safely as possible.