Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and supply medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detox services, the client will have detox staff at their disposal around the clock to make sure that any difficulties are resolved as swiftly and safely as possible.