Individuals who are physically reliant to drugs or alcohol and want assistance will first go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can properly oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detox services, the client will have detox staff at their disposal around the clock to make certain that any issues are handled as rapidly and safely as possible.