Individuals who are physically reliant to drugs or alcohol and want assistance will first go through detox before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can appropriately oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the client will have detox staff at their disposal around the clock to make sure that any issues are fixed as swiftly and safely as possible.