Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as required to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detox services, the client will have detox staff at their disposal around the clock to ensure that any problems are handled as swiftly and safely as possible.