Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can appropriately oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any issues are resolved as rapidly and safely as possible.