Men and women who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can properly oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the client will have detox staff at their disposal around the clock to assure that any difficulties are resolved as rapidly and safely as possible.