People who are physically dependent to drugs or alcohol and want assistance will first go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is usually uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as needed to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any issues are resolved as rapidly and safely as possible.