People who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can provide detox services, the person will have detox staff at their disposal around the clock to guarantee that any difficulties are handled as rapidly and safely as possible.