Men and women who are physically reliant to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detox services, the person will have detox staff at their disposal around the clock to assure that any problems are resolved as quickly and safely as possible.