Men and women who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not performed in a setting which can offer appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detoxification services, the person will have detoxification staff at their disposal around the clock to guarantee that any issues are fixed as swiftly and safely as possible.