Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and present medical supervision for persons who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detox services, the person will have detox staff at their disposal around the clock to assure that any complications are fixed as swiftly and safely as possible.