Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not performed in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detoxification services, the client will have detoxification staff at their disposal around the clock to assure that any difficulties are fixed as swiftly and safely as possible.