Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as needed to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any complications are resolved as swiftly and safely as possible.