Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are resolved as quickly and safely as possible.