Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as required to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detoxification services, the person will have detox staff at their disposal around the clock to make certain that any issues are resolved as swiftly and safely as possible.