Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and provide medical supervision for people who are just coming off of drugs. Detox services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detox services, the client will have detox staff at their disposal around the clock to assure that any issues are fixed as rapidly and safely as possible.