Men and women who are physically dependent to drugs or alcohol and want help will first go through detoxification before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the client will have detox staff at their disposal around the clock to ensure that any problems are resolved as swiftly and safely as possible.