Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services usually include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detoxification services, the client will have detoxification staff at their disposal around the clock to ensure that any difficulties are handled as swiftly and safely as possible.