People who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and present medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to make sure that any difficulties are fixed as rapidly and safely as possible.