Men and women who are physically reliant to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detoxification services, the person will have detox staff at their disposal around the clock to ensure that any issues are handled as quickly and safely as possible.