Men and women who are physically dependent to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and provide medical supervision for persons who are just coming off of drugs. Detox services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any issues are fixed as rapidly and safely as possible.