Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not executed in a setting which can offer appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and provide medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to assure that any difficulties are handled as rapidly and safely as possible.