Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the individual will have detox staff at their disposal around the clock to make certain that any issues are handled as swiftly and safely as possible.