Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can adequately oversee and provide medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any complications are handled as swiftly and safely as possible.