Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detox services, the person will have detoxification staff at their disposal around the clock to make sure that any issues are fixed as swiftly and safely as possible.