Men and women who are physically dependent to drugs or alcohol and want help will first go through detox before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to make certain that any difficulties are resolved as rapidly and safely as possible.