People who are physically reliant to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the individual will have detox staff at their disposal around the clock to guarantee that any difficulties are resolved as quickly and safely as possible.