Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detox services, the person will have detox staff at their disposal around the clock to make certain that any issues are handled as swiftly and safely as possible.