Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detoxification services, the person will have detox staff at their disposal around the clock to ensure that any difficulties are resolved as quickly and safely as possible.