Men and women who are physically reliant to drugs or alcohol and want assistance will first go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detox services, the person will have detox staff at their disposal around the clock to make sure that any difficulties are handled as rapidly and safely as possible.