Individuals who are physically reliant to drugs or alcohol and want assistance will first go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to guarantee that any complications are handled as quickly and safely as possible.