People who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not executed in a setting which can offer appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and present medical supervision for people who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are handled as quickly and safely as possible.